Study finds mushrooms may have 'fountain of youth' benefits; contain important antioxidants -- Health:
Mushrooms may make our favorite pizza and pasta dishes taste delightfully better, but it turns out they may help keep our brains and hearts younger too. A new study finds that some of our favorite toadstools may have high concentrations of antioxidants with anti-aging benefits.
Researchers at Penn State analyzed the chemical composition of a wide variety of types of mushrooms, finding that many contained high levels of ergothioneine and glutathione, both of which are important antioxidants.
Mushrooms may make our favorite pizza and pasta dishes taste delightfully better, but it turns out they may help keep our brains and hearts younger too. A new study finds that some of our favorite toadstools may have high concentrations of antioxidants with anti-aging benefits.
Researchers at Penn State analyzed the chemical composition of a wide variety of types of mushrooms, finding that many contained high levels of ergothioneine and glutathione, both of which are important antioxidants.
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